IWFFA in Ada

The International Women’s Flag Football Association (IWFFA) is here in Ada, on the behest of Professor: Russ Crawford, to bring women’s flag football to ONU, inviting women from other states and countries to compete in the competition. The IWFFA- ONU...

IWFFA 27th ANNIVERSARY

IWFFA 27th ANNIVERSARY ! In April 1, 1997, the International Women’s Flag Football Association (IWFFA) was founded by Diane Beruldsen and is the first international women’s flag football association. The IWFFA was developed from previous leagues...

How to Beat Woman to Woman Defense

There are many types of zone defenses in football but typically there are only a few woman to woman defenses. One type is that everyone is assigned a person and they will follow them all over the field all day. The other is a loose woman to woman where everyone lines...

How Should Your Team Start the Game?

Recently I was asked how a team should start off their flag football game: aggressive or at a pace?Flag Football is situational and momentum has a lot to do with the game. The short answer is neither. I want to start with the ball. I want good field position. Field...