The IWFFA has modified its rules throughout the years to play the game that women and girls want to play most. If you have any suggestions or modifications, please email IWFFA at iwffa@iwffa.com

Field Dimensions:

  • 100 yd x 50 yd width which includes two 10 yd end zones on each end.
  • Field marked every 10 yds.
  • EZ / GL / 10 / 20 / 30 / 40 / 30 / 20 / 10 / GL / EZ

Summary of IWFFA Rules:

  • 8 players on field
  • 4 downs to gain 10 yd for 1st down
  • Center and Two Guards are ineligible receivers
  • Blocking between shoulders and waist
  • Down field blocking allowed
  • Field goals, extra point kicks and punts are allowed
  • Fake kicks and defensive rush allowed
  • Defensive line may rush QB as soon as ball is snapped
  • Defense may line up just behind the point of ball nearest them
  • We play with muffs
  • No helmets, no fumbles, no pads, nor tackling allowed.

Conversion:

  • From 3 yd – pass or run or kick – 1 pt
  • From 10 yd – pass or run or kick – 2 pts

Click below to download the complete set of IWFFA rules.